News
Sleep Hygiene
There isn’t a clever way to say this, so I’m just going to put it out there plain and simple: MAKE SURE THAT YOU GET ENOUGH SLEEP. Why Is Getting...
Sleep Hygiene
There isn’t a clever way to say this, so I’m just going to put it out there plain and simple: MAKE SURE THAT YOU GET ENOUGH SLEEP. Why Is Getting...
Menopause, Memory & Mental Health
Menopause can be a frustrating stage of life as you try to understand what’s happening to your body and find the appropriate care and support to treat your symptoms. As we...
Menopause, Memory & Mental Health
Menopause can be a frustrating stage of life as you try to understand what’s happening to your body and find the appropriate care and support to treat your symptoms. As we...
The ABCs Of Hormone Therapy
Hormone Therapy – What Types Are Available? How Often Do You Take It? How Much Do You Need? Dr. Haver Outlines The FDA-Approved Options. Hormone therapy is not one-size-fits-all. Many...
The ABCs Of Hormone Therapy
Hormone Therapy – What Types Are Available? How Often Do You Take It? How Much Do You Need? Dr. Haver Outlines The FDA-Approved Options. Hormone therapy is not one-size-fits-all. Many...
Ignite Your Nutrition As Your First Line Of Def...
You are what you eat is an old adage, and while there is some truth in this saying, it is complex and can be confusing to the average consumer. The...
Ignite Your Nutrition As Your First Line Of Def...
You are what you eat is an old adage, and while there is some truth in this saying, it is complex and can be confusing to the average consumer. The...
Supplements That Fight Inflammation
As a Board Certified OBGYN trained in Culinary Medicine, I believe in the power of nutrition to combat inflammation. Here at Gotjit, we believe in (and encourage) a food first...
Supplements That Fight Inflammation
As a Board Certified OBGYN trained in Culinary Medicine, I believe in the power of nutrition to combat inflammation. Here at Gotjit, we believe in (and encourage) a food first...